How to stop balding - hair loss?
Stop balding can be as challenging for most people as climbing Everest. Baldness, whether in women or men, is a common problem today. It can develop due to various reasons including alopecia areata, androgenetic alopecia, anagen effluvium, tinea capitis, and hair shaft abnormalities.
Beyond these causes, stress, genetic factors, nutrition, vitamin deficiencies, poor hair care product choices, and harsh hair dyes can also contribute to hair loss. Finding the specific reasons for hair loss among all these factors and the ideal treatment plan to stop balding can be quite difficult and often requires professional help. Below are the specific causes of baldness in men and women, how bald patches develop and how to treat them.
How to stop balding in men
Balding middle aged man you see on the street represents one in every two men. In other words, 50% of men in society suffer from hair loss. Scalp tests reveal that most men have male pattern baldness called androgenetic alopecia.
Until now, scientists have offered countless solutions to solve male pattern hair loss. However, among all these natural treatments, they have not yet found an effective treatment method other than hair transplant operation. In man type hair loss, hair transplant surgery provides up to 98% success. Medications like Minoxidil and Finasteride also stop hair loss by 85-90%, apart from the fact that they have very high side effects.
In addition to treatment, men can try the following to help regrowth:
- Treatment of any scalp condition,
- Psychological support to manage stress,
- Prefer conditioners, shampoos, hair oils and foams that contain hair nourishing products like aloe vera, biotin, panthenol,
- Limiting alcohol and smoking,
- Exercise and a balanced diet.
Ways to stop balding in women
Every 1 out of 3 women ask how to stop hair loss in women. They must be aware that the hair loss system is quite different in female patients compared to males. So, the solutions as well. Bald spot on head woman, manifested in the form of diffuse thinning.
Main reasons behind hair loss in women can be related to giving birth, hormonal changes in menstruation, birth control remedies, and rapid weight loss. At the same time, research shows that women experience stress for much longer, more extensively and more quickly than men. As there is a positive correlation between stress and hair thinning, it is possible to say that women’s hair loss also has emotional causes.
Women can try following methods in order to stop balding in female patients:
- Thyroid treatment
- Dietary changes,
- Psychological support to reduce stress
- Hormone therapies
- Hair replacements for women
Stop balding in postmenopausal women
Furthermore, women are looking for an answer to the question of ‘How to reverse thinning hair after menopause?’ can consider Minoxidil treatment, female hair transplants and scalp massage. Plus, they can also try hair growth oils and avoid heat styling.
Solutions to stop balding
If you want to stop baldness, you first need to find out why it is happening. When you see a dermatologist or trichologist, they will carry out a physical examination and analyze your hair with a blood test. After that, depending on the test results, they will be able to draw up a medical treatment plan for you. Depending on your position on the Norwood (for men only) or Ludwig (for women only) hair loss scale, your surgeon starts treatment.
Iron tablets
Iron deficiency can lead to weakness, lack of energy, rapid heartbeat, spoon nail, and hair loss. In anemia hair loss, nutrients cannot reach the hair follicles and the cells cannot carry oxygen. As a result, the hair begins to fall out rapidly. Therefore, Iron supplements can help to raise low iron levels.
Protein-rich diet
What experts often point to among home remedies for hair breakage is actually a protein-rich diet. About 95% of hair structure is made up of a type of protein named keratin. Keratin is an essential component that makes hair firm and durable. The rest of the hair is made up of other components like water, lipids and certain minerals. Therefore, a high-protein diet can be beneficial for hair growth and strength.
Light therapy
Doctors can use low level laser therapy to treat alopecia because the light energy can increase blood flow to the scalp. It is a non-invasive approach that uses a few wavelengths to stimulate hair follicles. It has the potential to promote hair regrowth and improve density in bald areas. In addition, there are some studies suggesting that it may be effective for hair loss conditions like AGA and telogen effluvium. This therapy is good for improving cellular metabolism and stimulating hair follicle activity.
Essential oils
Oils like coconut, jojoba, aloe vera, castor that are rich in vitamins and fatty acids nourish your hair follicles and promote healthier hair growth. Some of these oils can’t be consumed so you can benefit them as hair drops. Hair drops for hair growth can moisture skin and prevent dryness, enhance blood circulation, deliver more oxygen to the follicles, and make them more resilient to damage. You can try Perseus Ozonized Hair Oil & Oil Serum Complex as a hair serum that is sulfate & paraben free, enriched with natural ingredients and nourishes your hair from root to tip.
Antioxidants
For brittle and unhealthy strands, antioxidants can provide protection. Fried foods, alcohol, smoking, tobacco, pesticides and air pollutants are external triggers that cause baldness. This is where antioxidants can come to the rescue. Plus, Vitamin A, vitamin C, vitamin E, beta-carotene, phytochemicals, selenium and trace minerals are antioxidants for hair growth. Also, foods rich in antioxidants include berries, red wine, pomegranate, pecans, red wine and tomatoes.
Hair care products
Hair care products played a major role in both the treatment and progression of baldness. While some hair care products contribute to balding due to the heavy chemicals they contain; some natural products can even treat balding areas and ensure hair growth again. For example, let’s look at an anti-hair loss shampoo made with natural ingredients that nourish the hair with the oils it contains and repair it with vitamins: Perseus Post Hair Transplant Repair Shampoo. It contains Procapil, a scientifically proven active ingredient specifically designed to combat balding. Morevoer, it reduces the formation of harmful toxins in the hair follicles by reducing the DHT (dihydrotestosterone) hormone, the main cause of hair loss. It is one of the best shampoo for mature hair, and helps you to stop balding in regular use.
Micropigmentation
If you want to easily create the appearance of fuller hair, this tattoo of tiny dots on the scalp can help. Best for short hairstyles like buzz cuts, the dots mimic hair follicles, making thinning areas appear fuller and reducing the contrast between the scalp and the hair. Don’t forget that this is not a medical treatment, it only solves the appearance of hair loss for a short time. For a longer lasting effect, you can do touch ups, and continue to your baldness treatment.
Hair transplant
Hair transplantation techniques are the most effective treatment to stop balding and regain the appearance of full and lush hair. There are many hair transplant techniques available today. These include FUE, U-FUE, NeoGraft and DHI. These techniques use punch tools that are minimally invasive. Surgeons use these surgical instruments to make small holes in your recipient area and transplant individual hair follicles from the hair-bearing area to the bald area. It can be done with a minimum of 500 hair grafts and a maximum of about 7000 hair grafts. Hair transplantation is usually done in one session, but rarely 2 or 3 sessions are needed. The average duration of a hair transplant surgery is 4 hours and is performed under local anesthesia. The recovery period is a few months, but you may need to wait up to 1 year to see the most effective hair transplant results. You can use post-transplant hair care products to stop the loss of your existing hair during the healing process and to ensure the rapid healing of the newly transplanted hair.
FAQs
- Can lost hair be regrown?
Yes, conditions like telogen effluvium and alopecia areataa may allow for regrowth. Moreover, androgenetic alopecia (patterned hair loss) can also see some hair regrowth with treatments including medications and lifestyle changes.
2. Is stage 1 hair loss reversible?
Yes, stage 1 represents where the least shedding on the Norwood-Hamilton hair loss scale. There is no receding hairline, there are no prominent bald spots and no the pairing has thinned. As soon as balding is stopped, cells in the balding area can regenerate itself.
3. How to stop balding at 20?
Hair loss usually increases in the 30s. If you are experiencing hair loss in your 20s, stress, heredity, pattern type hair loss or underlying disorder should be evaluated. In this case, consult a dermatologist and consider the treatment options available to you.
4. Will I go bald if my dad is?
You should take AGA seriously if both parents have a bald head. However, this does not mean that just because your dad is bald, you will also suffer from balding. If there is a pattern of hair loss in the family and your hair is also falling out, you can contact a hair transplant specialist without wasting time.
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